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Vitamin/Mineral Losses in Processed Foods

Losses of Vitamins and Trace Minerals Resolting from Processing and Preservation of Foods

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Vitamin Losses in Milling

Thiamain..................................77%
Niacin.....................................80%
Pyridoxine...............................72%
Pantothenic Acid.......................50%
Folic Acid................................67%
Tocopherol..............................86%
Choline...................................30%


Mineral Losses in Milling

Calcium..................................60%
Mgnesium...............................85%
Potassium...............................77%
Zinc.....................................78%
Manganse..............................90%
Iron.....................................76%
Cobalt...................................88%
Copper..................................68%
Chromium...............................40%
Selenium................................18%

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